Testosterone & Beyond: A Physician's Guide to More Energy, Strength & Better Health
You know something's off — you're tired, you can't shake the extra weight, and "your labs are normal" hasn't actually explained anything. Join Dr. Esra Shermadou for a straight, no-hype conversation about testosterone, energy, and the numbers every man should know.
What you'll walk away with
No fluff, no fear-mongering — just a clear, physician-led breakdown of what's actually going on and what to do about it.
The truth about testosterone — what it does, the real symptoms of low T, your treatment options, and the myths getting in your way.
The numbers every man should know — blood pressure, cholesterol, blood sugar, waist circumference, and what they're actually telling you.
What might really be draining your energy — sleep, metabolic health, excess weight, and the daily habits nobody's connected for you.
How to protect your strength as you age — resistance training, cardiovascular fitness, nutrition, and habits that actually hold up.
A clearer sense of what to ask your doctor — and when a symptom deserves a second look, not a dismissal.
How the morning is structured
45 minutes of your Saturday morning — in and out with real answers.
Meet your guide for the morning
Dr. Esra Shermadou, DO
Dr. Esra is a board-certified Family Medicine and Obesity Medicine physician and a competitive powerlifter. She built Sakinah Health around one idea: you deserve a plan that's actually built for your body — not a generic hand-out and a pat on the back.
She'll spend this session giving you the same straight, physician-level picture on testosterone, energy, and long-term strength that she gives her own patients.
Where to find us
Oasis Wellness Studios
2000 Hewitt Avenue
Kettering, OH 45440
Free parking on-site. Plan to arrive by 8:45 AM so we can start on time.
You don't have to keep guessing
You've already got a lot on your plate — this is one clear hour that could save you a lot of trial and error. Bring your questions. Leave with a plan you actually understand.
Reserve Your Seat — $25